Plum Blossom Crutch

Shaolin Crutch has many varieties, including plum-blossom crutch, Ox-horn Crutch Bamboo-joint  Crutch. This kind of weapon is suited for elders to exercise. The characteristic of plum-blossom is its movement: hooking, grabbing, sweeping hanging, chopping, uppercutting, and what more is the circling and figure-8 with a crutch, which piece together the whole routine. The movements could be either huddling or stretching out as a roc. It's especially good for building up the body.